{"id":2374,"date":"2018-01-19T09:01:54","date_gmt":"2018-01-19T15:01:54","guid":{"rendered":"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/?p=2374"},"modified":"2018-01-29T15:47:10","modified_gmt":"2018-01-29T21:47:10","slug":"winter-blues-how-about-a-little-singing-to-cure-them","status":"publish","type":"post","link":"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/?p=2374","title":{"rendered":"Winter Blues? How about a little singing to cure them?"},"content":{"rendered":"<p><a href=\"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/wp-content\/uploads\/2018\/01\/Stress-2018.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2375\" src=\"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/wp-content\/uploads\/2018\/01\/Stress-2018-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" srcset=\"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/wp-content\/uploads\/2018\/01\/Stress-2018-232x300.jpg 232w, http:\/\/www.doctorlizmusic.com\/mctcchoirs\/wp-content\/uploads\/2018\/01\/Stress-2018-768x994.jpg 768w, http:\/\/www.doctorlizmusic.com\/mctcchoirs\/wp-content\/uploads\/2018\/01\/Stress-2018-791x1024.jpg 791w, http:\/\/www.doctorlizmusic.com\/mctcchoirs\/wp-content\/uploads\/2018\/01\/Stress-2018.jpg 1275w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/><\/a>Join MCTC music faculty members Liz Pauly and Sarah Greer along with the\u00a0MCTC Choirs for a session designed to help chase away the winter blues. By the time you leave this session you will have learned several fun songs made to be sung in community, participated in group improvisations, and learned some breathing, posture and stretching exercises to help calm and relax your winter-weary body.<\/p>\n<p><b>Singing for Stress Relief<\/b><br \/>\n<b>Time: 10:00-10:50 a.m.<\/b><br \/>\n<b>Location: T Building Plaza<\/b><br \/>\n<b>Date: January 30, 2018 &#8211; Student Success Day<\/b><\/p>\n<p>This event is presented as part of Student Success Day on the\u00a0MCTC\u00a0campus and co-sponsored by the MCTC School of Design and the Arts, the MCTC Music Department and the MCTC Choirs.<\/p>\n<p>For a flyer to share, <a href=\"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/wp-content\/uploads\/2018\/01\/Stress-2018.pdf\">click here.<\/a><\/p>\n<p>Here is a clip from one of our sessions a few years back:<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/L1liWuQi5Ys?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join MCTC music faculty members Liz Pauly and Sarah Greer along with the\u00a0MCTC Choirs for a session designed to help chase away the winter blues. By the time you leave this session you will have learned several fun songs made to be sung in community, participated in group improvisations, and learned some breathing, posture and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/?p=2374\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Winter Blues? How about a little singing to cure them?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2374","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/index.php?rest_route=\/wp\/v2\/posts\/2374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2374"}],"version-history":[{"count":2,"href":"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/index.php?rest_route=\/wp\/v2\/posts\/2374\/revisions"}],"predecessor-version":[{"id":2382,"href":"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/index.php?rest_route=\/wp\/v2\/posts\/2374\/revisions\/2382"}],"wp:attachment":[{"href":"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2374"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.doctorlizmusic.com\/mctcchoirs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}